Psychology

Anxiety - Women, Young People Impacted Most

Anxiety - Women, Young People Impacted Most

Anxiety may be a first world problem - and a young female one at that. A review of reviews (so calibrate your expectations) in Brain and Behavior finds that women are almost twice as likely to…
Mindfulness Is Not A Waste Of Time

Mindfulness Is Not A Waste Of Time

Mindfulness is about paying attention to the present moment in a non-judgmental way. The practitioner learns to avoid dwelling on the past or worrying about the future. This can be difficult,…
Mass Killings: Extremism Or Insanity?

Mass Killings: Extremism Or Insanity?

When someone shoots up innocent people, is that extremism or insanity? It often depends on if they are one of your own citizens. After studying the 2011 case of Norwegian mass murderer Anders Breivik…