Public Health

Ayurveda is a science of positive health

Ayurveda is a science of positive health

The use of plants as source of medicine dates back to about 4000 to 5000 B.C. The Indian and Chinese were the pioneers in using plants as valuable sources of medicine.  Ayurveda is a science of…
Don't Throw Away Your Kids' Pillows Just Yet

Don't Throw Away Your Kids' Pillows Just Yet

While perusing the news last night, I was horrified to come across a set of articles telling me that less sleep is better for academic performance.  If that’s the case, I should be in tip-top…