Public Health

Mediterranean Diet Is The New Prius

Mediterranean Diet Is The New Prius

It doesn’t take a research study to tell us that the typical American diet is crap. We eat foods full of saturated fats, which are difficult to break down, and way too much of most foods.   Over…
Pagophagia and the Umami Hypothesis

Pagophagia and the Umami Hypothesis

Pagophagia is an eating disorder where you chew a lot of ice. A friend of mine had it. After she discovered she loved crunching ice cubes, she started going through several trays of ice cubes per day…
Vitamin D: Doctors Urge Women To Show More Skin

Vitamin D: Doctors Urge Women To Show More Skin

"When people live where the weather is colder and they are more covered with clothing, they depend on their diet for their vitamin D," reports Raymond Hobbs, MD.  Dr. Hobbs’ study in the January…
Valentine's Day Science For Women

Valentine's Day Science For Women

Not sure who to date? Garth Sundem answers it in The Valentine's Day Man-O-Meter. Be sure to take it as gospel because he never just makes stuff up. If you're still unsure who to pursue, you may be…
Foie Gras - Just Don't Eat It

Foie Gras - Just Don't Eat It

Another reason not to eat pate de foie gras is discussed by Michael Greger of The Humane Society of the United States, Washington DC in a forthcoming issue of the International Journal of Food Safety…