Public Health

Gary Taubes's Berkeley Talk

Gary Taubes's Berkeley Talk

Gary Taubes spoke at Berkeley a few weeks ago; the title of his talk was “The Quality of Calories: What Makes Us Fat and Why No One Seems to Care” (webcast). Did you know that the last edition of Dr…
Snus Kills, Says Swedish Study

Snus Kills, Says Swedish Study

A new study from the Karolinska Institutet states that consumers of Swedish moist snuff – a smokeless tobacco called 'snus' – run a higher risk of dying from cardiac arrest and stroke. Snus also…
Omega-3s and Brain Function

Omega-3s and Brain Function

Two papers in the latest issue of the American Journal of Clinical Nutrition provide more support for the idea that omega-3s improve brain function. The first was a cross-sectional study involving…
Women's Health Initiative

Women's Health Initiative

Here’s a nice essay about the Women’s Health Initiative, a nine-year mega-million-dollar experiment to measure the effect of “healthy eating” especially a low-fat diet. 48,835 postmenopausal women…
Lack Of Sleep Is Making Us A Nation Of Zombies

Lack Of Sleep Is Making Us A Nation Of Zombies

Burdensome though it is, the $5.2 trillion national debt never killed anyone. But the national sleep debt is another story, according to Cornell University psychologist and sleep expert James Maas -…