Deconstructing Obesity

Ignatius Brady

Ignatius Brady

The best of these posts has been developed into a book entitled What Is Fat For? Now available, on Amazon as ebook,with print and audio, read by yours truly, coming very soon. Much additional material and research brings this to a complete discussion…
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The Carbohydrate Hypothesis

The Carbohydrate Hypothesis

Any discussion of carbohydrates in the diet must deal with the Atkins conception of weight loss, because it is so commonly used and it rests in the middle of the debate about the causes of weight gain. Anyone trying to figure out why we've become obese needs to decide, at some point, whether Atkins had the cause and effect of obesity and diabetes correct.It's easy to dismiss Dr. Atkins. His books are self-promoting (he named the diet, which pre-existed him by 150 years, after himself) and full of hyperbole: