New Sleep Guidelines to Keep Youth Healthy

New Sleep Guidelines to Keep Youth Healthy

Sleep is essential for overall health. Without regular age appropriate amounts of sleep, adolescents are at risk for developing a variety of conditions such as depression, anxiety, weight change, and…
Social Networks May Save College Radio

Social Networks May Save College Radio

The demise of radio has been predicted for 70 years, but it is still going strong - it is just more consolidated than it was in the past. Even college radio which, thanks to taxpayers, isn't under…
Bubonic Plague Linked To Climate Change In Asia

Bubonic Plague Linked To Climate Change In Asia

Credit: L. Sabetelli / Wellcome, CC BY The Black Death struck Europe in 1347, killing 30-50% of the European population in six violent years. It wasn’t a one-off epidemic: it signaled the start of…
DIY Titration Lab Ware

DIY Titration Lab Ware

You often see demonstrations of titration using an expensive glass burette, but you can build titration lab ware using a disposable serological pipette, a solder sucker bulb, and a ring stand or…
Is A 'Sobriety Pill' In Our Future?

Is A 'Sobriety Pill' In Our Future?

A pill may nullify some of the negative effects of alcohol. David Goehring, CC BY-SA Each year over three million people die due to alcohol-related causes. To put that in perspective, that’s a…
African-Americans May Not Trust Flu Vaccines

African-Americans May Not Trust Flu Vaccines

A survey asking if people took a flu vaccine revealed some interesting statistics - if their physician specifically recommended it, they were far more likely to have gotten one and vaccination rates…
Mindfulness Meditation May Improve Sleep Quality

Mindfulness Meditation May Improve Sleep Quality

Mindfulness meditation practices resulted in improved sleep quality for older adults with moderate sleep disturbance in a clinical trial comparing meditation to a more structured program focusing on…