Psychology

Digital Self-Harm Is A Mental Health Cry For Help

Digital Self-Harm Is A Mental Health Cry For Help

The teen years are a challenging time for people transitioning from adolescence to adulthood, especially if they have mental health issues. The online posting, sending or sharing of hurtful content…
Put Down Your Phone And Let Your Mind Wander

Put Down Your Phone And Let Your Mind Wander

In the modern era, people are rarely not busy. When we have a free moment we are reading on a cell phone or playing a game. There are even jokes about someone sitting in a coffee shop and seeming…