A Heart-Mind Connection: The Links Between Cardiovascular And Mental Health
Too often mental health problems are dismissed as being “all in your head”. With scientific and medical advancements showing mental illness can cause physical changes to the body, we now know the devastating impact mental health has on physical health. One system that is greatly affected by mental health is the cardiovascular system. Unfortunately, not only is there a link between mental illness and cardiovascular disease, it’s a connection that runs both ways. Mental Health is Heart Health