Heavy snoring and sleep apnea may be linked to memory and thinking decline at an earlier age, according to a new study - but treating the disorders with a breathing machine may delay the decline. 

For the study, the medical histories for 2,470 people ages 55 to 90 were reviewed. Participants were categorized as either free of memory and thinking problems, in early stages of mild cognitive impairment (MCI), or with Alzheimer's disease. The researchers also looked at people with untreated sleep breathing problems versus those without the sleep breathing problems and also untreated versus treated people with sleep breathing problems.

The study found that people with sleep breathing problems were diagnosed with MCI an average of nearly 10 years earlier than people who did not have sleep breathing problems. For example, when researchers examined only people who developed MCI or Alzheimer's disease during the study, those with sleep breathing problems developed MCI at an average age of 77, compared to an average age of 90 for those who did not have sleep breathing problems. Among that group, those who had sleep breathing problems also developed Alzheimer's disease five years earlier than those who did not have sleep breathing problems, at an average age of 83 versus 88.

The researchers found that people who treated their sleep breathing problems with a continuous positive airway pressure (CPAP) machine were diagnosed with MCI about 10 years later than people whose problems were not treated, or at age 82 instead of age 72.

"The age of onset of MCI for people whose breathing problems were treated was almost identical to that of people who did not have any breathing problems at all,"  said Ricardo Osorio, MD, with the NYU Langone Medical Center in New York. "Given that so many older adults have sleep breathing problems, these results are exciting--we need to examine whether using CPAP could possibly help prevent or delay memory and thinking problems."

Published in Neurology. The study was supported by Alzheimer's Disease Neuroimaging Initiative, the National Institute of Health's National Heart, Lung, and Blood Institute, the Foundation for Research in Sleep Disorders and James B. Kuhn.