Since it is only January 8th, most people have not yet given up on their New Year's Resolution to get in shape so this is still relevant.

Despite what supplement salespeople - and an alarming number of nutritionists in 2015 who make money promoting them - the only ways to lose weight are to starve or work up a sweat. And working up a sweat is the smart way to go.

Before you pack your gym bag, pack your brain with some crazy facts about sweat, courtesy of American Chemical Society's Sophia Cai in the Speaking of Chemistry series.

Maybe fat gets a bad rap. Immune responses matter but when it comes to skin infections, those response may depend greatly upon what lies beneath, according to a paper published in Science. Fat cells below the skin help protect us from bacteria, they write.

Richard Gallo, MD, PhD, professor and chief of dermatology at UC San Diego School of Medicine, and colleagues have uncovered a previously unknown role for dermal fat cells, known as adipocytes: They produce antimicrobial peptides that help fend off invading bacteria and other pathogens.

The number of large earthquakes fell considerably in 2014, down to 12 from 19 in 2013. The trend was similar worldwide. Only 11 earthquakes reached magnitude 7.0-7.9 and one registered magnitude 8.2, in Iquique, Chile on April 1st. That was the lowest annual total of earthquakes magnitude 7.0 or greater since 2008, which also had 12. On average, since 1900 there have been 18 large earthquakes each year.

Millions of earthquakes occur throughout the world each year but most go undetected because they have very small magnitudes or hit remote areas.  In the United States, the US Geological Survey National Earthquake Information Center (NEIC) publishes the locations for about 40 earthquakes per day. 

In many species of plants and animals, individuals from the same population often come in different color variants. It's always been that way but why one color doesn't eventually replace the others through natural selection is something of an evolutionary biology mystery.

Namely, how and why do variants of the same animal exist in nature? In theory, different color morphs (variants) should be equally subjected to natural selection. 

Can your online avatar say something about your personality that you haven't carefully chosen to be your public representation? It might say that some people are cats, or, since 85 percent of the female avatars of massively multiplayer online games are actually males, it might say that MMO participants have identity issues, but that does not mean it is so.

Nonetheless, psychologists at York University wanted to determine what personality traits are conveyed by a user's avatar - based on the belief that individuals typically choose and prefer avatars perceived to be similar to themselves.  Other studies claim they were who we want to be.

After a wildfire burns a large swath across timberlands, logging companies come in to do salvage logging - they clean up the timber that has not been completely destroyed by the fire. It's a good idea to get economic benefit from devastated land and otherwise it is just rotting tinder for the next fire.

Environmentalists, who object to even the most basic forest management in order to prevent fires, hate logging - even after a fire has burned the place down. They have been raising the alarm about salvage logging because the ecological effects are...unknown.