Ignoring meaningless platitudes like 'age is all in your mind', age is more than a number of years. 'You are as young as you feel' may be more apt because factors such as health, cognitive function and disability rates are important ways to measure age in all its dimensions.
International Institute for Applied Systems Analysis
population researchers Warren Sanderson and Sergei Scherbov seek to reorient the way demographers study population aging, providing a new toolbox of methodologies for demographers to better understand the impacts of an aging population on society, by measuring based instead on characteristics of people that change with age, including life expectancy, health, cognitive function, and other measures.